HEALTH BENEFITS OF SCRUBBING WITH A LOOFAH

Although you may call them a loofah sponge, these long, fibrous bath accessories come from a vegetable source and not a sea creature. The luffa plant, a relative of the cucumber, produces large gourds that leave a durable network of fibers after treating and drying the fruit. The resulting mildly abrasive scrubber exfoliates your skin and enhances surface circulation. Exfoliation The outermost layer of your skin, the epidermis, naturally sheds dead skin cells.

Normal friction removes some of these shed cells, but others remain in place, dulling your complexion or turning it ashy. Exfoliation helps this natural process along, using gentle friction to brush excess skin cells from the surface of your skin. Removing dead skin cells not only improves the look of your skin, it also sweeps away places where bacteria and soil could collect. Improving Circulation Any friction on your skin increases localized blood flow. Capillaries, the tiny blood vessels closest to your skin, naturally expand when stimulated.

You've made use of this response if you've tried to warm your hands by rubbing them together to create friction and stimulate blood flow. A loofah has a similar effect, stimulating increased circulation to areas that you scrub with it. Unlike harshly abrasive scrubbers and sponges, a loofah's firm but elastic fibers are round in cross section and are less likely to scratch skin. Myths Loofahs have been touted as a solution to cellulite deposits, but rubbing any object on the surface of the skin cannot change the structure of the skin's lower layers.

Cellulite, the dimpled fat deposits that typically appear on the thighs and hips, is no different from subcutaneous fat elsewhere on the body. Like other types of fat, no amount of surface pressure will permanently change its volume or appearance, although a loofah can improve the condition of the skin over the subcutaneous fat.

Precautions Loofahs help keep your skin in good shape, but they can also harbor harmful bacteria in their many tiny holes. Like all plant matter, loofahs are also susceptible to decay if kept constantly wet, so let your loofah air dry between uses. Washing it in a mild bleach solution could extend its useful life, but you should replace your loofah frequently.

A clean loofah has a mild strawlike smell; any off-putting odors signify a loofah that needs to be replaced. Avoid using a loofah on any part of your skin with reduced sensation; although the fibers in the gourd are unlikely to scratch your skin, it's safer to use only soft materials on areas with low sensation.

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Bath and Body Products

Who does not want to make herself beautiful and always highlight her in the eyes of others. To feel the elegance of everlasting glee what you need -simply to follow some easy measures so that you can have the glee all the time and a delicate smile always hovers on your lips. To enjoy a shower after the hard toil is all the time refreshing and heavenly. A simple shower can never offer you the pleasure that you are trying to coin from the bath. If your shower is added with perfect accessories then you must have the divine grace in a bath. Just look forward to have the accessories that never betray your purse.

 The question that may haunt you what you actually need. Ok, brood over the matter for a minute and then find out the accessories that can reach you to the climax of pleasure. You must look forward to have the bath pillows and the shower caps to enjoy the drench. The bath pillow made of cotton terry cover is to be soaked and the extra large size of it helps you to rest your neck and shoulder comfortably in a bathtub. There are so many bath pillows of different colors.

Choose one from the vast variety and stretch yourself in an elegant manner. The bath pillows may have embroidered dots on them. You just cast your glance on them and choose one. Next the question of using brushes and sponges comes. You must need a thorough bath without leaving any dirt on your fair skin. Then you are in great need of scrubbers and sponges to remove the unwanted things.

Now take care of some basic needs that you must have while bathing. The body is exclusively yours and it is your noble duty to make as it should be. The bath body products give you the natural glare. You seek for some soothing and relaxing eyelid gel masks, soothing and relaxing sinus and eye gel masks. If you have a feeling that your eyes are puffy you opt for hot or cold.

 It also helps you get relief from sinus congestion. For the treatment of overnight hand use moisture gloves, to beautify your legs use cotton overnight moisture socks. Overnight foot treatment is in great need of the socks. Now the question of hair bands comes to keep your wavy hair in compact grip. It is very easy to find the solution.The classic knotted easy care hairband can offer you the thing just you are in great need of.

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